Services

Curated workshops

• Daily nutrition

• Five elements  

• Preventive Healthcare 

• Disease Management 

• Body Mind Balancing

• She-alth 

• Breath-works 

• Immunity enhancement 

• Food as medicine 

• Label reading 

• Waste Management & Sustainability 

• Declutter space and mind 

• Hyper Focus 

• Healing 

• Alternative healthcare practices 

• Naturopathy and Yog

• Stress Management 

• Mindfulness 

• Revitalise the over-used organs 

• and many more... 

Preventive Healthcare Series 

• Ojas

• Swasthya Setu 

Weight Management 

Pre-Diabetes 

Thyroid disorders

Digestive Troubles 

Skin and Hair 

PCOS/PCOD 

In traditional practices, it has been believed that healthy kitchen can improve health and well-being of entire family.   

Stress Management 

Life Skills 

Public Speaking 

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